Increased energy and much better mood...
"I would encourage anyone who has questions regarding their nutritional intake and subsequent health to take the plunge and get the nutritional biofeedback test-assessing where my body is out of balance and what natural remedies can best bring it to balance! I am located many miles from Jan’s office, so I sent a saliva sample and worked with her remotely.
I have been a clean eater for years but after I got my FOOD SENSITIVITY
test results I started eliminating my top 10 energy/inflammation foods.....within only a couple of days I had noticeably higher energy! My husband said I was in a much better mood as well!
With Jan’s encouragement I then began the
SP Purification Cleanse. It does take preparation and concentration but it’s well worth the journey. My friends are saying ‘who are you and what have you done with the old you?’ And for the first time in years the scale is showing weight loss!!!
My energy and desire to exercise is steadily climbing!!!! This almost 60 yr old feels better than I have in decades!!!! A wonderful reset to my health! Thanks so much Jan!! "
Weight, Fatigue, Migraines, Menopause, Reflux, Cholesterol...
"I came to Jan Templeton through my sister-in-law who had gone through her program with incredible results. She was healthy and feeling better than she ever had. I was 60 pounds overweight, borderline high cholesterol, lacking energy, chronic migraine headaches with menopausal issues, gastric reflux and constipation problems.
Jan was an incredible help. She had an hour long consultation with me about my health issues and we set out on the journey of getting me healthy and losing the weight I needed to. The first couple of weeks were rough, as I had so many issues and my body was trying to adjust to this new way of eating. I changed my way of eating, which previously had been going through the fast food drive up several times a week. My husband and I switched to organic food as much as possible.
I went through this body balancing program 3 times. I started March 1, 2010. In 5 weeks I lost 25 pounds and 17.25 inches! I went through maintenance and then because I had so much weight to lose, I went through the program in June of 2010. I had lost 7 pounds in between on my own. In June I lost another 12 pounds and another incredible 19.5 inches! I have been maintaining now for the past 4 months. I would like to lose another 15 pounds.
The health results have also been incredible. After the second time through the program, the gastric reflux left and I have been able to be off all medicine. Hot flashes have almost totally disappeared. Also, the migraine headaches I suffered from monthly for the past 10 years have pretty much gone away. My doctor was really pleased with my blood work, which showed the cholesterol in the normal range at 187, triglycerides very low at 46, HDL 56.
I could not be happier with the results I have achieved because of Jan Templeton and the program she offers. Thanks so much for all your help!! It has truly changed my life".
"When I first came to Jan I had been severely depressed for six months. Along with the depression came obsessive/compulsive disorder which was so crippling. I could hardly function. I had been to several psychiatrists and treated with many medications some of which had serious side effects. I also saw a neurologist for severe trembling in my hands and fingers which he told me were side effects from medication. Five weeks after being to Jan I could feel a complete change. It’s been six months now and my life is changed. No more trembling hands and life is great once again".
MB - Registered Nurse
Osteoporosis, Hot Flashes, Fatigue
"I am a 56 year old nurse, farmer, wife, mother, and grandma. I came to Jan with a diagnosis of osteoporosis after my back had broken. I was also dealing with frequent hot flashes, mental fatigue, and low energy. Within 2 weeks of my initial visit, my hot flashes were virtually gone. I am continuing to get my energy back with homeopathy and whole food supplements. I’m also rebuilding the density and strength of my bones. What a gift! God bless you Jan. P.S. My husband went to Jan looking for help for abdominal pain and digestive problems. He also had no energy. Now the pain is gone and his energy is back….and he says, “ it sure feels good to feel good again!”
Recovering Drug Addict
"I am a recovering drug addict. For the past 10 years I've been battling my addiction to painkillers and benzodiazepines. I came to see Jan because I was having severe anxiety plus not sleeping or eating. I was very skeptical on seeing her but a very close friend pursued me into going and it changed my life forever. She helped me get my mind and body back into balance. I no longer have the severe anxiety I once had plus I'm sleeping much better now. I didn't think a biofeedback specialist /nutritional consultant would be able to help at all I believed by going to a dr. and getting pills was the only answer. I'm so grateful to have meet Jan and I finally feel like me again. Thank you so much".